In today’s world, diseases have become the new normal. With India leading in child diabetes, arthritis, and various forms of cancer, we must ask ourselves: how can we truly protect our health and our families?
At the heart of this program is practical and theoretical nutrition education. Our facilitators, who have traveled the world to study the sciences of nutrition and mindfulness, bring insights from top doctors, including researchers from Cornell University. The program also integrates Eastern healing practices such as yoga, nature immersions, and psychotherapy-based journaling and play tools for a truly holistic experience.
Bodhi Greens, a 10-year-old nutrition-focused institution with a restaurant and FMCG unit, has been organizing wellness retreats for the past four years.
Each year, we host three 5-day residential retreats in Dharamshala. These retreats focus on helping you gain in-depth knowledge of nutrition, detox your body from chemical toxins, master the art of healthy cooking, and achieve lifelong health and well-being.
Your day-to-day program will include:
-
Start your day with Yoga and Mobility Mornings led by Eshanye, a certified and experienced instructor specializing in yoga, pranayama, and Ayurveda.
- All meals are mindfully curated by Chef Varun (a certified nutritionist, and expert on gut-health).
-
Journaling sessions dedicated to inner child healing and transforming your relationship with food, offering deep reflection and personal growth
- Mindful eating of gourmet Breakfast, Lunch and Dinner.
- Nature immersions, bird watching, along with foraging for wild plants and mushrooms.
- Nutrition classes- empowering you to understand how to nutritionally complete your daily diet.
-
Cooking sessions designed to empower you to prepare healthy, delicious meals every day!
- Sauna: authentic Russian banya for body relaxation.
Dates & Times of Arrival & Departure
Arrival at Dharamshala airport by 2 pm or arrival at Trimurti Garden, Dharamkot by 4 pm on 3rd June 2025.
Checkout from Trimurti Garden before noon on 11th June 2025. You can opt to extend your stay if the same accommodation is available or choose from other accommodations nearby.
Your Investment & How to Apply
| EARLY BIRD RATES – Till 30th April 2025 |
Rates
|
|
Single
( ₹) |
Twin – Per Person
( ₹) |
| *Registration fee to reserve your space |
15,000 |
15,000 |
Balance amount to be paid by 10th May 2025
|
60,000 |
55,000 |
| REGULAR RATES – After 30th April 2025 |
Rates
|
|
Single
( ₹) |
Twin – Per Person
( ₹) |
| *Registration fee to reserve your space |
15,000 |
15,000 |
Balance amount to be paid by 10th May 2025
|
75,000 |
70,000 |
The above rates include 18% GST.
To speak to someone for more information regarding this program please reach out to us via:
1. Email chefvarun@bodhigreens.in or
2. Whatsapp at +917018277656 or +917975576350
Procedure to apply for this program–
Please fill in this participant form , make the registration payment only through BANK TRANSFER on the account details mentioned below and send us the screenshot of registration payment at chefvarun@bodhigreens.in
The balance payment is to be paid before 10th May 2025 only through RTGS/bank transfer/bank deposit into the following bank account:
For NEFT/RTGS/ Transfers/ Cheque deposits/international transfers: (No cash deposits)
Name of A/c: Swayam Healing Food and Beverages Private Limited
A/c No: 373805000276
Bank: ICICI Bank
Branch Add: ICICI BANK LTD, MCLEODGANJ, TIPPA ROAD, TEHSIL DHARAMSHALA, DISTT KANGRA, HP 176219
RTGS/NEFT IFSC Code: ICIC0003738
TYPE: Current
UPI ID: 7018277656.ibz@icici
Inclusions and Exclusions:
This price includes:
Accommodation for 8 nights from Day 0 (arrival day) to Day 7 (closing day) at a serene retreat-home 'Trimurti Garden', all meals mindfully curated by Chef Varun and his team.
Amenities in the room are – towels/soaps/electric kettle & purified water in glass bottles for drinking.
What it does not include:
- Any meals outside the program (though we strictly recommend a complete gut detox and avoiding any meals outside of what is being served at the retreat during the 7 days).
- Any personal purchases from the local market.
Testimonials from past participants:
Need help with room sharing?
If you wish to share a room, you should let us know at the time of booking. It is best if you find a friend to share the room with as we cannot ensure an amicable match. If someone else of the same sex applies who also wants to share, we can help co-ordinate. If no share is found for you at the time when we are full, then you will be given a choice to take a room at single occupancy or withdraw your application (in which case a full refund will be given).
Languages: The medium of instruction is English, so it is advised that the participants have a basic understanding of the English language. At this point, we are unable to provide this program in other languages.
Cancellation Policy: The registration amount of ₹15,000 is non-refundable. Cancellations on or before 20th May 2025 are eligible for a 75% refund of the remaining amount, from 20th May to 30th May – 65% of the balance. No refunds after 30th May 2025.
Your Day looks like this:
