In today’s world, diseases have become the new normal. With India leading in child diabetes, arthritis, and various forms of cancer, we must ask ourselves: how can we truly protect our health and families?

At the heart of our programs lies a commitment to practical and theoretical nutrition education. Our facilitators, who have traveled the world to study the sciences of nutrition and mindfulness, bring insights from top doctors, including researchers from Cornell and Weimar Universities, the PCRM, the American College of Lifestyle Medicine, and Indian institutions like Satvic Movement and Sharan India.

These programs also integrate Eastern healing practices like yoga, nature immersions, and psychotherapy-based journaling tools for a truly holistic experience.

Organized by Bodhi Greens—an institution dedicated to spreading practical nutrition education with over a decade of experience in the restaurant and wellness space—our retreats reflect years of expertise in holistic health.

We offer two transformative retreats:

Shuddhi-A Detox Retreat: A 5-day residential retreat held every April in Dharamshala. This program is designed to detoxify your body, especially the gut, clearing toxins that lead to issues like dull skin, sluggish organ function, and stubborn weight gain. By addressing the root causes of toxin buildup, this retreat helps you shed excess weight naturally while promoting clearer skin, a cleansed liver, and overall rejuvenation through therapeutic nutrition, mindfulness practices, and holistic wellness activities.

Nature to Nutrition: A 7-day retreat focusing on redefining your relationship with food and building a sustainable, healthy eating pattern. The first two days are dedicated to a gentle detox that aids in weight loss and boosts energy, while the remaining five days emphasize understanding the science of nutrition, learning to prepare tasty and healthy meals, and cultivating lifelong habits for health and vitality.

Both programs are held in the serene surroundings of Dharamshala, combining the wisdom of modern science with the healing power of nature. Whether you're looking to detoxify, lose weight, or transform your approach to food, our retreats offer a unique opportunity to nurture your body, mind, and soul.