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About the Masterclass
This LIVE masterclass is designed to help you understand everything that affects your gut health, and how your gut health defines your overall wellbeing, and get all your questions answered.
Chef Varun is a certified Nutritionist and has been researching in the field of Gut Health and the microbiota for the last eight years. This interactive masterclass equips you with practical tools to help you eat better, think better and sleep better.
Why Gut Health Matters?
Did you know that gut health affects literally everything in your body?
Whether it be your nervous system, immunity, mental health or digestion and assimilation of nutrients, the gut plays a pivotal role in ensuring overal health and well-being.
The gastrointestinal system is the main “portal” for taking in and processing nutrients, but it also serves a communication center and disease fighter.
What's in Store?
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Live Q&A
Clear all your doubts related to digestive health.
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Be a Part of a Community
Join our WhatsApp group for tips and engagement.
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Valuable Resources
Get access to recipes, notes from the class, meal plan template, book and documentary recommendations.
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Gut Health Test
Know where your gut health stands and learn how to improve it.
Our Residential Wellness Retreats
Travel to Dharamshala and gurantee youself lifelong health, joy and mental freedom
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5-Day Nutrition Retreat in Dharamshala | Nature-to-Nutrition | 9th to 13th April 2025
Regular price From Rs. 15,000.00Regular priceUnit price / per -
7-Day Nutrition Retreat in Dharamshala | Nature-to-Nutrition | 4th to 10th June 2025
Regular price From Rs. 15,000.00Regular priceUnit price / per