Almond butter has quietly become one of the most versatile whole-food ingredients in a plant-based kitchen — and for good reason. It's rich in healthy monounsaturated fats, plant-based protein, vitamin E, magnesium, and fibre. But beyond its nutrition profile, it's genuinely delicious and works in everything from smoothies to salad dressings.
Here at Bodhi Greens, we make our almond butter the way it should be: just almonds, slow-roasted and stone-ground, with nothing else added. That simplicity is what makes it so endlessly useful. Let's look at seven easy ways to use it every day.
1. Blend It into a Smoothie
A tablespoon of almond butter adds creaminess, staying power, and protein to any smoothie. Try it with a frozen banana, oat milk, a pinch of cinnamon, and a date for natural sweetness. The healthy fats slow down sugar absorption, so your energy stays level for longer.
2. Spread It on Toast or Fruit
The simplest use is also one of the best. Spread it generously on whole grain toast or rice cakes, or dip apple and banana slices directly into the jar. If you prefer a touch of sweetness without refined sugar, our Almond Butter (Date Sweetened) brings in gentle, natural sweetness from whole dates — no added sugar, ever.
3. Make a Nut Butter Salad Dressing
Almond butter makes an outstanding base for a thick, satay-style dressing. Whisk together 2 tbsp almond butter, 1 tbsp lime juice, 1 tsp tamari or soy sauce, a small grated knob of ginger, and a splash of water to thin it out. Drizzle over shredded cabbage, roasted vegetables, or noodle salads.
4. Stir It Into Oatmeal or Porridge
Stirring a spoonful of almond butter into hot oatmeal transforms a plain bowl into a protein-rich, satisfying meal. The fat content also helps your body absorb fat-soluble vitamins from other ingredients in the bowl, like vitamin A from cinnamon or beta-carotene from pumpkin.
5. Use It as a Dip for Raw Vegetables
Almond butter works brilliantly as a dip alongside hummus or tahini. Pair it with carrot sticks, cucumber, celery, or bell pepper slices for a snack that actually keeps you full. Its mild, nutty flavour doesn't overpower the vegetables the way some dips can.
6. Bake With It
In baking, almond butter can replace refined butter or oil in many recipes. Use it in energy balls, no-bake cookies, muffins, or brownies to add richness and nutrition. Because our almond butter contains no stabilisers or hydrogenated oils, it blends naturally into batters and doughs.
7. Mix It Into Sauces and Curries
A spoonful of almond butter added to a tomato-based curry or a stir-fry sauce adds body, creaminess, and a subtle nuttiness. It's a great technique for thickening sauces without using cream, and it pairs especially well with garlic, ginger, and warm spices like cumin and turmeric.
Choosing the Right Almond Butter
Not all almond butters are created equal. Many commercial brands add palm oil, refined sugar, or emulsifiers to extend shelf life or improve texture. These additions dilute the nutritional value and often mask the natural flavour of the nut.
Our Almond Butter at Bodhi Greens is made with one ingredient — almonds — stone-ground to a smooth, natural consistency. If you enjoy a hint of sweetness, our Date Sweetened Almond Butter uses whole Medjool dates for a caramel-like flavour that pairs beautifully with chocolate, banana, and coffee.
Almond butter is also a great companion to our other nut butters. Our Peanut Butter is higher in protein, while our Sesame Butter / Tahini brings a more earthy, mineral-rich character — excellent for savoury cooking and Middle Eastern-inspired dishes.
How to Store It
Because our almond butter contains no palm oil or stabilisers, the natural oils may separate over time — this is completely normal and a sign of a real, whole-food product. Simply stir it back together before use. Store it in the refrigerator after opening to keep it fresh for up to 3 months.
Ready to try it? Explore our full range of stone-ground nut butters and find your new daily staple.