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Bodhi Greens

Nature to Nutrition Gut Health Retreat — 3-day Residential Program

Nature to Nutrition Gut Health Retreat — 3-day Residential Program

Regular price Rs. 31,418.00
Regular price Rs. 41,890.00 Sale price Rs. 31,418.00
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Program
Accommodation

Redefine your relationship with food over a gut-healing journey!

Our first retreat slot in 2024, the last week of March is a beautiful time to visit Dharamshala.

Days are sunny and nights are cold yet cozy around bonfires. It’s also the ideal time for the Rhododendron flowers to blossom. It’s the best time to treat your body with some nourishing organic green salads in the bright sunshine of Dharamkot.

Our psychologist Shikha will be taking sessions on mindfulness and Eshanye will guide you through Yoga while Chef Varun will share insight on nutrition and some recipes you will love to add to your everyday diet!

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About the Masterclass

This LIVE masterclass is designed to help you understand everything that affects your gut health, and how your gut health defines your overall wellbeing, and get all your questions answered.

Chef Varun is a certified Nutritionist and has been researching in the field of Gut Health and the microbiota for the last eight years. This interactive masterclass equips you with practical tools to help you eat better, think better and sleep better.

Why Gut Health Matters?

Did you know that gut health affects literally everything in your body?

Whether it be your nervous system, immunity, mental health or digestion and assimilation of nutrients, the gut plays a pivotal role in ensuring overal health and well-being.

The gastrointestinal system is the main “portal” for taking in and processing nutrients, but it also serves a communication center and disease fighter.

  • Live Q&A

    Clear all your doubts related to digestive health.

  • Be a Part of a Community

    Join our WhatsApp group for tips and engagement.

  • Valuable Resources

    Get access to recipes, notes from the class, meal plan template, book and documentary recommendations. 

  • Gut Health Test

    Know where your gut health stands and learn how to improve it.

Our Residential Wellness Retreats

Travel to Dharamshala and gurantee youself lifelong health, joy and mental freedom